Panchakarma is a Clinical Traditional Cleansing Program based on the medicine and science of Ayurveda. The therapeutic process appears quite simple in its application, and its effects are powerful and long-lasting.

Our signature cleanse program is a natural, holistic, health-giving series of therapeutic treatments that address the detoxification of every system in the body. Treatments include Ayurvedic massage, herbal treatments, steam and purgative treatments, yoga and organic juicing, nutritional medicine, supplements, and an educational lifestyle workbook, all designed to cleanse the body’s deep tissues of toxins, open the subtle channels, and bring life-enhancing energy, thereby increasing vitality, inner peace, confidence, and well-being.

Like all medical procedures, Panchakarma Therapy must always begin with an initial consultation by a qualified Ayurvedic Medical Practitioner who can determine the individual’s prakriti (constitutional type), the nature of the health problem (if any), and the appropriate degree of intensity of the prescribed therapies. At Sedona Wellness and Pagosa Wellness our Ayurvedic Medical Practitioner, Lorrie Lawrence, will oversee not just your consultation, but every step of your 5 day cleanse program, together with licensed technicians and a compassionate support team.

Ayurveda is an elegant system of healing, first described around 5,000 years ago in ancient Vedic texts as comprehensive teachings on preserving and maintaining health. The fact that this ancient medicine is still in use today is a testament to the wisdom it holds when it comes to understanding the human potential to achieve a happy and wholesome life.

Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system; it is a science and an art of appropriate living that helps to achieve longevity. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.

• Clear toxins from the entire system
• Balanced Doshas (subtle energies)
• Healed digestive system
• Enhanced immunity
• Decreased stress
• Anti-aging
• Improved skin luster
• Weight-loss (if overweight)
• Deep relaxation
• Meditative outlook on life
• Enhanced mindfulness

When toxins (ama) have accumulated over a period of time, mental and physical functioning is diminished and it feels like it takes a lot of energy to get anything done. The body is working overtime to perform what it usually does with ease. It is difficult to restore balance and harmony until the impurities have been eliminated. Once ama is reduced and agni (digestive fire) is strong, you can tackle life a lot easier.

The world today is busy, stressful, and toxic; it places a huge strain on your physical and mental systems, especially over time. While you may not see it with your eyes, you most assuredly feel it. Stress is a huge problem and is the cause of many ailments. How can you focus on creating the happy life that Ayurveda promotes when you don’t feel good? The first step is clearing out the gunk, or ama, through panchakarma and then learning tools to maintain good health.

Panchakarma therapy is both preventive for healthy people to maintain and improve excellent cellular function, and curative for those experiencing disease. If you are healthy, then you will become stronger and have more energy. If you are sick, it will gently encourage you back to health in a natural way. Prevention is important! Anything you can do to maintain a state of balance will help in the long run and ensure a long wholesome life.

Panchakarma is not only for detoxifying the body, but also for rejuvenation — strengthening the immune system, and restoring balance and well-being. It is one of the most effective healing modalities in Ayurvedic Medicine.

• Thick layer of coating on the tongue
• Tired throughout the day, especially after meals
• Body aches and pains
• Uncontrollable cravings
• Foggy mind
• Bad smelling breath, odor and flatulence
• Constipation or diarrhea

Traditionally, Ayurveda suggests doing panchakarma with the change of the seasons, so about three times per year. It is also recommended any time you experience transitions as your system can become out of balance and accumulations can occur. Anytime you feel out of sorts or ill, consider panchakarma. The whole process helps to remind you about the importance of taking care of yourself and honoring where you are in life and what you need in the moment.

Your body and mind thrive when given moments of respite and some peace. Panchakarma not only rejuvenates your body and mind but also teaches you about yourself. The value of knowing what good health feels like, even if it’s just a glimpse, provides a sense of hope that it’s possible to live in this world and feel good.